The Doug Ellis Sports Centre

HEALTH AND FITNESS
Isospa Suite

For a great workout every time you visit the centre, enjoy unlimited use of the gym with membership.

FIND OUT MORE

GET YOUR KIT TODAY
Reebok Playdry Graphic Tee - Cobalt
ONLINE DISCOUNTS AVAILABLE ON MANY PRODUCTS

SHOP ONLINE

 

 

Gym Inductions

Kick start your fitness journey with an induction.  The fully qualified fitness team will take you through how to use the equipment safely and effectively and will create a personal fitness programme just for you!

New Member?

Step 1

  • Your introduction to the cardiovascular equipment.

Step 2

  • Your introduction to the resistance equipment
  • Receive your bespoke training programme

Step 3

  • Your first fitness review (after one week)

Step 4

  • A review of your bespoke training programme (after one month)
  • Set new goals

Non-Member?

Step 1

  • Your introduction to the cardiovascular equipment

Step 2

  • Your introduction to the resistance equipment
  • Receive your bespoke fitness programme

 

Experienced?

If you have been to a gym before and are familiar with how to use the equipment and are comfortable setting your own training programme, a member of the fitness team will simply check that you know how to use the equipment safely and assess if a more in-depth induction is required.

follow us on
Twitter
Twitterbecome our fan on
Facebook
Facebook